Friday, June 18, 2010

Pineapple-Chicken Kabob Packets - Global Flavors - Eat Better America

Pineapple-Chicken Kabob Packets - Global Flavors - Eat Better America

Sounds like a yummy recipe! Be sure you check the label on the soy sauce! Some actually contain dairy. This would be a good one served over brown rice! What a summer treat!

Pineapple-Chicken Kabob Packet

Kitchen Tips
This new twist takes the work out of kabobs. Instead of skewering the vegetables and meat and brushing with the glaze, they are combined in a simple packet and grilled.
Substitute your favorite preserves for the pineapple variety in this recipe.

Try this chicken recipe from eatbetteramerica.
prep time:20 min
start to finish:40 min
makes:4 servings

1/3cup pineapple preserves
2tablespoons packed brown sugar
1tablespoon soy sauce
1/4teaspoon crushed red pepper
4boneless skinless chicken breasts, cut into 2-inch cubes (1 lb)
1medium red bell pepper, cut into 1 1/2-inch cubes
1medium green bell pepper, cut into 1 1/2-inch cubes
1cup pineapple chunks
1/4teaspoon salt
1.Heat gas or charcoal grill. In small bowl, stir together pineapple preserves, brown sugar, soy sauce and crushed red pepper.
2.Cut 4 (24x12-inch) sheets of heavy-duty foil. Divide chicken, bell peppers, pineapple chunks and pineapple preserves mixture among foil sheets. Sprinkle with salt. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
3.Place packets on grill over medium heat. Cover grill; cook 6 minutes. Using tongs, carefully turn packets over, taking care not to puncture foil. Cook 10 to 12 minutes longer or until chicken is no longer pink in center and vegetables are crisp-tender.

Nutritional Information
1 Serving: Calories 300 (Calories from Fat 35); Total Fat 4g (Saturated Fat 1g, Trans Fat 0g); Cholesterol70mg; Sodium 450mg; Total Carbohydrate 38g (Dietary Fiber 2g, Sugars 31g); Protein 26g Percent Daily Value*: Vitamin A 25%; Vitamin C 60%; Calcium 4%; Iron 8% Exchanges: 1 Starch; 1 Other Carbohydrate; 1Vegetable; 3 Lean Meat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.




Thursday, June 17, 2010

She Walks in Beauty by Siri Mitchell

When it comes to Christian fiction, there aren't a lot of books that really keep me excited to read. Many lose my interest within the first couple of chapters. As a result, I end up reading fiction in the secular world. However, this book is simply amazing. I couldn't put it down!

As the season's hottest débutante, Miss Clara Carter must make her way to the top and win the De Vries heir's hand in marriage. Several years prior, the De Vries  lost the family's fortune during the Panic. Her father and Aunt are determined for Clara to get back at the family by marrying into it. They have high hopes for her to win Franklin De Vries's hand in marriage. However, despite her feelings for the younger De Vries son, Harry, and the fact that she must compete against her best friend, Lizzie, Clara feels quite convicted. 

Other circumstances take place along the way. Not only is Franklin quite egotistical but he's also sort of a sleeze-ball. Harry, on the other hand, is charming, handsome and genuine. Even more, Clara learns new facts about her own family throughout the season. She finds out the reason for her mother's death and she learns of some family secrets that cause her to rethink her own values as a Godly woman. 

So what will Miss Clara Carter do? Will she choose the undesirable, but wealthy Franklin? Or will her heart lead her to her true love, Harry? Will God teach her that He accepts her no matter who she is? And will she learn her worth to God? Written with great talent, you will enjoy this book. I've already recommended it to several other people! Now, I'm anxious to read this author's other books!

Thank you Bethany House for allowing me to review this book for free!